Where do you start when you are in the middle of something? I have the best intentions of writing regular updates and then don't get around to it. The best blog posts come while I'm out running. I haven't figured out how to dictate and audio memo to my phone to turn all those profound… Continue reading Muscle Memory is a Good Thing
Category: Updates
Bronchitis is no Joke
Two weeks. That is how long it has been since the cough started. That is how long it has been since I've done any kind of meaningful exercise. I was hoping I'd have a better training update to share. Until the bronchitis started I had been doing pretty well. Now I sit on my duff… Continue reading Bronchitis is no Joke
A Man, his Passing and Legacy, and a Scholarship
This week I joined the Facebook group page for Ironman Maryland. My hope and plan was to get as much information and gather tips as I could about the race, the venue, and all things race week. Race day is 27 weeks away. An announcement was shared that the much loved race director, Gerry Boyle,… Continue reading A Man, his Passing and Legacy, and a Scholarship
It’s not a Midlife Crisis If…
...if it's planned a year in advance, right? This question - those words - have been niggling around my head for a few months now. They have been persistent, and echo daily now. I asked a few friends exactly this question; they all said no. I'm not convinced. Whatever it is, I pulled trigger, uhh,… Continue reading It’s not a Midlife Crisis If…
When “Best Intentions” and “Reality” meet
We've all had "one of those days" where we want to just climb back into bed and start over. This month has had more than it needed. Previously I said I joined a Holiday Challenge to help get through the holiday season a little healthier than I started it. "How's that going for you?" I'm… Continue reading When “Best Intentions” and “Reality” meet
Thick Chicks Run, Too 