Updates

When “Best Intentions” and “Reality” meet

We've all had "one of those days" where we want to just climb back into bed and start over. This month has had more than it needed. Previously I said I joined a Holiday Challenge to help get through the holiday season a little healthier than I started it. "How's that going for you?" I'm… Continue reading When “Best Intentions” and “Reality” meet

Public Accountability

The End is Near, and I AM NOT Quitting

This Sunday wraps up the 2016 season for me with a full marathon at the Metro Health Grand Rapids Marathon. By the time October 1 comes around I am pretty much over the idea of running.  I know it happens every year, and each year in the spring I feel like I can conquer the… Continue reading The End is Near, and I AM NOT Quitting